If you were to look one place in the world to find a more embodied, playful, and grace-filled life, the InterPlay people would tell you to go straight to the source! Your own body!
What the Body Wants introduces readers step by step into InterPlay, a practice for creative and spiritual development that reintegrates the body into all aspects of life. Interplay, which is practiced throughout the world, is a philosophy and technique developed by Cynthia Winton-Henry and Phil Porter to foster health and transformation through community and creativity.
Read this book as inspiration or as a guide to the practice of InterPlay. Most exercises can be done alone or with a partner. However, InterPlay is at its best as a communal practice. Included with the book is the full-length InterPlay CD Like Breathing,* which will help re-awaken your body wisdom.
*The eBook download includes mp3 files of the InterPlay CD, Like Breathing.
About the author
Other titles by Donna Sinclair
The Long View
An Elderwoman's Book of Wisdom
The Spirituality of Wine and The Spirituality of Bread
The Spirituality of Bread
The Spirituality of Gardening
A Woman's Book of Days 2
Churches Making Their Way Forward
Dreams, Hopes and Visions for the Church