• Age: 5 to 9
• Grade: k to 4

Yoga is a way to discover more about ourselves and our connection with the surrounding world.

This is a kids’ book about yoga. The word "yoga" means to "join together." Yoga is how we connect things that were never meant to be apart. Yoga grows and changes with us.

This book was made to help kids aged 5-9 understand what yoga is – what it means and how to do it. Yoga reminds us how to be the best versions of ourselves. Ready to learn more? Close your eyes. Take a deep breath. Breathe out slowly. And let's begin.

A Kids Book About Yoga features:

• A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.
• A friendly, approachable, empowering, and child-appropriate tone throughout.
• An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.

Tackling important discourse together!

The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic.

A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

Megan Emily Snider's profile page

Megan Snider (she/her) is an entrepreneur, yoga teacher, and system disruptor who believes that the most important thing in life is to be who you truly are. She is the founder of Appleseed, a kids yoga business that equips the next generation to ultimately bring about a world of equity and truth.