The Mindful Teen Workbook

Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

by (author) Patricia Rockman, Allison McLay & M. Lee Freedman

5-Minute Mindfulness Meditations for Teens

by (author) Nicole Libin

The Mindfulness and Acceptance Workbook for Teen Anxiety

Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

by (author) Sheri L. Turrell, Christopher McCurry & Mary Bell

Transforming Stress for Teens

The HeartMath Solution for Staying Cool Under Pressure

by (author) Rollin McCraty, Sarah Moor & Jeff Goelitz

The Mindful Teen

Powerful Skills to Help You Handle Stress One Moment at a Time

by (author) Dzung X. Vo