Exercise Posts
Yoga Sutras of Patanjali
Talks by Dr. Jayadeva and Smt. Hansaji

Anatomy of Stretching

Born to Walk
The Transformative Power of a Pedestrian Act

Big Fit Girl
Embrace the Body You Have

Big Fit Girl
Embrace the Body You Have

Forever Painless
Lasting Relief Through Gentle Movement

Finding Your Fit
A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

Finding Your Fit
A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

Soccer Smarts for Kids
60 Skills, Strategies, and Secrets

Dai Manuel's Whole Life Fitness Manifesto
30 Minutes a Day for a Healthier Body, Mind and Spirit