Depression & Mental Illness

Self-injury is not something people talk about very often. Yet, it is a reality for millions of young people across North America. Cutting and Self-injury deals with self-harming behavior and the reasons why people do it. Directly and carefully written, this book discusses avoidance and treatment.

When anxiety has you in its grip, it can seem impossible to rationalize your way out of it.

That sweaty, gut-clenching, suffocating, racing-heart feeling. That dull, never-ending sense that something's wrong. Anxiety affects millions of young adults. From phobias to compulsiveness to post traumatic stress disorder, Freaking Out chronicles the man …

Puberty is something humans have gone through, quite literally, forever. But that doesn't mean the experience has stayed the same or that there's nothing new to say about the topic. Statistically, kids are hitting puberty earlier than ever. Current attitudes toward sexual behavior or orientation, body image, bullying, mental health, and a host of o …

Suicide is the third-leading cause of death for people ages 15 to 24. It is important to understand the forces that can lead to suicide and to know how to help someone at risk. Suicide is a careful discussion of the factors that can lead to suicidal thoughts and attempts. The book examines how to cope with stresses that can lead to suicide such as …