New Harbinger Publications
Books from this publisher
The Cognitive Behavioral Workbook for Weight Management
A Step-by-Step Program
Transformative Yoga
Five Keys to Unlocking Inner Bliss
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Using DBT to Regain Control of Your Emotions and Your Life
The Insomnia Workbook
A Comprehensive Guide to Getting the Sleep You Need
Freedom from Self-Harm
Overcoming Self-Injury with Skills from DBT and Other Treatments
The Mindfulness Solution to Pain
Step-by-Step Techniques for Chronic Pain Management
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Bipolar 101
A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More
Overcoming the Fear of Fear
How to Reduce Anxiety Sensitivity
Shyness and Social Anxiety Workbook
Proven, Step-by-Step Techniques for Overcoming your Fear
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
A Secret Sadness
The Hidden Relationship Patterns That Make Women Depressed
Depression and Your Thyroid
What You Need to Know
Overcoming Obsessive Thoughts
How to Gain Control of Your OCD
Women Who Worry Too Much
How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun
Helping Your Child with Selective Mutism
Practical Steps to Overcome a Fear of Speaking
10 Simple Solutions to Panic
How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life
The Overcoming Bulimia Workbook
Your Comprehensive Step-by-Step Guide to Recovery
Parenting Your Adopted Older Child
How to Overcome the Unique Challenges and Raise a Happy and Healthy Child
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