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list price: $15.95
edition:Paperback
published: Sep 1997
ISBN:9781551051307

Runner's Lifestyle Log

by John Stanton & Nick Lees

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running & jogging, exercise
0 of 5
0 ratings
rated!
rated!
list price: $15.95
edition:Paperback
published: Sep 1997
ISBN:9781551051307
Description

Half of this book is a safe, expertly designed program providing guidance to reach your fitness goals. The other half is a year-long log to keep track of your daily activity, mileage and notes. This program is endorsed by some of North America's top marathon runners, as well as thousands of recreational athletes.

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