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Browse Books in Stress Management

The Achiever Fever Cure

How I Learned to Stop Striving Myself Crazy

by (author) Claire Booth

What Kind of Parent Am I?

Self-Surveys That Reveal the Impact of Toxic Stress and More

by (author) Nicole Letourneau

Authenticity

A Guide to Living in Harmony with Your True Self

by (author) David Posen

Deep Breaths

The New Mom’s Handbook to Your Baby's First Year (Baby Book, Book for New Moms, Millennial Moms)

by (author) Michelle Pearson
foreword by Amanda Mulheron

Self-Reg

How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

by (author) Stuart Shanker

A Joyful Life

How to Use Your Creative Spirit to Manage Depression

by (author) Michèle Swiderski

Tea-spiration

Inspirational Words for Tea Lovers

by (author) Lu Ann Pannunzio

Falling Into the Rhythm of Life

Life Lessons Straight From the Horse's Mouth

by (author) Sharon Campbell-Rayment
foreword by Peggy McColl

The East Coast Way of Life Colouring Book

Feel the rhythm of the coast as you colour. Hear the waves and smell the salty air. It cures all.

by (author) Meghan Bangay

Hand Drawn Halifax: The Colouring Book

by (author) Emma FitzGerald

Yves Saint Laurent Coloring Book

compiled by Fondation Pierre Berge-Yves Saint Laurent

Jean Cocteau Coloring Book

compiled by Jean Cocteau Committee

Goodbye Stress, Hello Life!

by (author) Allan Kehler

20 Quick Strategies to Help Patients and Clients Manage Stress

by (author) Charlene Richard

Well Stressed

Manage Stress Before It Turns Toxic

by (author) Sonia Lupien

The Little Book of Stress Relief

by (author) David Posen

Is Work Killing You?

by (author) David Posen

Frazzled Hurried Woman

Your Stress Relief Guide to Thriving ... Not Merely Surviving

by (author) Rosalie Moscoe

Comfortable Chaos

Make Effective Choices in your Career & Family Life

by (author) Carolyn Harvey & Beth Herrild

Through the Window of Fear into Love

A Journey into Consciousness

by (author) Peggy Dueck

Zombie Factory

Culture, Stress & Sudden Death

by (author) Michael Korovkin & Peter Stephenson

A Brief History of Anxiety (Yours and Mine)

by (author) Patricia Pearson

Comfortable Chaos

Make Effective Choices in your Career & Family Life

by (author) Carolyn Harvey & Beth Herrild

The Complete Doctor's Stress Solution

Understanding, Treating and Preventing Stress-Related Illnesses

by (author) Penny Kendall-Reed & Stephen Reed

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