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Browse Books in Anxieties & Phobias

The Shyness and Social Anxiety Workbook

Proven, Step-by-Step Techniques for Overcoming Your Fear

by (author) Martin M. Antony & Richard P. Swinson

The Anxiety Workbook

A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

by (author) Arlin Cuncic

The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

by (author) Melisa Robichaud & Michel J. Dugas
foreword by Martin M. Antony

Yoga Therapy for Stress and Anxiety

Create a Personalized Holistic Plan to Balance Your Life

by (author) Robert Butera, Erin Byron & Staffan Elgelid

Obsessive-Compulsive Disorder

An Information Guide

by (author) Neil A. Rector & Christina Bartha

Generation Stressed

Play-Based Tools to Help Your Child Overcome

by (author) Michele Kambolis

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

by (author) Jan E. Fleming & Nancy L. Kocovski
foreword by Zindel V. Segal

The Power of the Mind

How I Beat OCD

by (author) Jeremy Bennett

Anxiety Disorders

An Information Guide

by (author) Neil A. Rector & Danielle Bourdeau

Les Troubles anxieux

Guide d'information

by (author) Neil A. Rector, Danielle Bourdeau & Kate Kitchen

10 Simple Solutions to Panic

How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

by (author) Martin M. Antony & Randi E. McCabe

Le Trouble obsessionnel-compulsif

Guide d'information

by (author) Neil A. Rector, Christina Bartha & Kate Kitchen