Forever Painless

Lasting Relief Through Gentle Movement

by (author) Miranda Esmonde-White

Danse, enfermement et corps résilients | Dance, Confinement and Resilient Bodies

edited by Sylvie Frigon
contributions by Carly Annable-Coop, Hannah Beach, Natalie Beausoleil, Claire Jenny, Élise Hardy, Justin Piché, Christian Sénéchal, Amy Shepperd, Kelsey Walsh & Jacqui Young

Eat Better, Feel Better, Live Better

A 52-Week Food Journal

by (author) Nazima Qureshi

Fast Track to Aging Backwards

6 Ways and 30 Days to Look and Feel Younger

by (author) Miranda Esmonde-White

The Tao of Wing Chun

The History and Principles of China's Most Explosive Martial Art

by (author) John Little & Danny Xuan

Endurance Fitness (2nd edition)

by (author) Roy J. Shephard

The Time-Saver's Workout

A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results

by (author) John Little

Yoga for Everyone

50 Poses For Every Type of Body

by (author) Dianne Bondy

Your Fittest Future Self

Making Choices Today for a Happier, Healthier, Fitter Future You

by (author) Kathleen Trotter

Eat, Move, Think

The Path to a Healthier, Stronger, Happier You

by (author) Shaun Francis

Fit at Mid-Life

A Feminist Fitness Journey

by (author) Samantha Brennan & Tracy Isaacs

Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by (author) Miranda Esmonde-White

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

by (author) Alex Hutchinson
foreword by Malcolm Gladwell

The Joy of Yoga

Fifty Sequences for Your Home and Studio Practice

by (author) Emma Silverman
illustrated by Kerri Frail

Yoga Sutras of Patanjali

Talks by Dr. Jayadeva and Smt. Hansaji

by (author) Dr Jayadeva Togendra & Smt Hansaji

Anatomy of Stretching

by (author) Craig Ramsay

Big Fit Girl

Embrace the Body You Have

by (author) Louise Green
foreword by Jess Weiner

Forever Painless

Lasting Relief Through Gentle Movement

by (author) Miranda Esmonde-White

Finding Your Fit

A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

by (author) Kathleen Trotter

Soccer Smarts for Kids

60 Skills, Strategies, and Secrets

by (author) Andrew Latham

Dai Manuel's Whole Life Fitness Manifesto

30 Minutes a Day for a Healthier Body, Mind and Spirit

by (author) Dai Manuel

Living the Good Life

Health and Success for You—for Canada

by (author) David Patchell-Evans

Trouble Spot Fat Loss

Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good

by (author) Bruce Krahn

The Start Here Diet

Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life

by (author) Tosca Reno & Billie Fitzpatraick